Sorry I've been gone for a bit. Can you relate to the clip above? Especially if you're standing on a stump sharing your message with the world? LOL!Thank God for Buddy's canine wisdom. This morning in the shower, I started laughing at myself....
This is by far one of the best interviews I've ever done, with an amazing guest, Cornell Bunting. What Cornell had to say was so powerful that I was still thinking about it for several days afterwards. Please take some time and absorb how he faced overwhelming...
"Everyone's entitled to their opinion. And you should be less judgmental." How many of you have heard this? And maybe you've tried very hard to remind yourself of this amidst the events of the past 18 months.I'll be honest, it's been hard for me to not feel some...
Recently I was interviewed on the Soulful Sessions podcast with where I discussed the spiritual awakening process. What does it mean? Why does it matter?Embodiment is so important on this journey, and that is something that is hard to describe intellectually because...
Every day I work with clients who have done a tremendous amount of inner work and personal development yet are still feeling "stuck." It's so understandable. The journey of being human pulls us forward, sometimes stumbling, sometimes running. But always into the...
If you've lived life feeling invisible, or even feeling a quiet desperation that comes from being lonely in a crowd, this clip might help. This is probably one of the most common challenges I help clients with. It is a foundational piece of my work, in terms of...
Do you often feel frustrated that people don't respect your boundaries?A lot of my clients struggle with boundaries. If you're sensitive and empathic, this is probably something you've had to sit with. I certainly have. It's not like you don't know what a...
I was recently interviewed for Career Up Now’s Socially Distanced Close-Ups where I shared what can help during this crazy time. I struggled with social anxiety for many years and in this interview I share a few things that helped me. If you're yearning for...
In case you need some nutty humor today...The pandemic has made a lot of folks feel a bit crazy. If that's you, you're not alone. I will be posting more stuff like this that I hope will help make it a bit easier.
If making decisions stresses you out, maybe this clip will help. In my personal and professional experience, I've found that it's not so much the decisionmaking that scare people, it's the feeling that you might not be able to handle the results if things don't go...